Met Eireann has issued a hot weather alert- I think we know but let’s be careful out there as temperatures soar.

Look after yourself, family, friends and pets they just won’t be able to handle these unprecedented conditions.

Make sure you’re taking in plenty of water and believe it or not a cup of tea is as good to hydrate yourself as any drink.

The confectionery shops will be doing a busy trade and good luck to them.

Get the shades, the hats  and protection creams on- Keep safe


But go out and enjoy it too if the kids are heading off make sure they don’t go without supervision be careful if you are going near the water.

It is too easy to jump in not knowing the local dangers. Caution is the rule  but have fun we don’t get the sun this good too often and think we deserve the

good spell.